Daniel Puder is going to teach you how to do a sprawl. Rear knee is a great move to do during a match in MMA (Mixed Martial Arts). This will help your overall Fitness goals and workouts improve. this will help you prepare for a match and also is a gerat fitness workout to gain cardio or do in rounds like MMA or boxing. Daniel Puder, born on October 9, 1981, first made a name for himself in high school. Puder finished first place in his weight division in the Central Coast Section amateur wrestling. He accomplished this while wrestling with a broken hand. The wrestling mat wasn’t the only location where Puder began demonstrating success despite the odds. As a high school student, he began his entrepreneurial career by starting several successful businesses. Puder has never been one to settle for average in anything he does. He sought out the tutelage of MMA amateur wrestling legends Frank Shamrock, Brian Johnston, Danny Chaid, and trained at the American Kick Boxing Academy in San Jose until 2008 when Puder moved to Los Angeles and started training under the TOP MMA Heavy weight coach, Eric Paulson. Whether it’s in a business meeting or in the ring, Puder has the same attitude: Success, Heart, and Improve. He has MMA competition records of 8-0 (PRO) and 20-0 (amateur). Puder gained enormous momentum when he nearly made 1996 Olympic Gold Medalist Kurt Angle tap out on national television. In October 2004 through 2006, Puder was selected from thousands of applicants to …
Video Rating: 4 / 5
@JubeJube1993 hell yea it was from so far away and so slow.no one would shoot that slow in a real match.
good stuff man
definitely something worth practice
could you do a tackle technique, I mean I could go ask a football coach, but I’m looking for more of an offensive measure to ‘gut’ my opponent thats appropriate to fighting, my calves and speed are my stong suit so I figure I do something I’m familiar with – used to be a fullback
looking for a tackle or variant, that cannot or is difficult to counter
That is a really sloppy take down attempt… the way his head was down is not gonna be effective or smart. the sprawl is effective i agree… but against that take down anything would be
I just noticed this guy was in the WWE like 4 years ago. And yes i watched WWE but now its all MMA
Good vid but Puders looking ROUGH!!
Dude!!
awesome video,
How I sprawl is real different to how you do it. Instead of throwing my front leg down first. I throw my back leg down first. I kinda jump backwards a little bit in mi air of my sprawl defense. I also like the side sprawl in how you do it. Lots of variations which is always good in MMA.
good stuff man
Good video man. Inportent move to learn in mma. It can really save youre ass in a mma fight an give you the advantage if done to perfectipion.
tite