Undisputed Fighter shows AB workouts

Daniel Puder is going to teach you how to do a Ab workout is a great move to do during a match in MMA (Mixed Martial Arts). This will help your overall Fitness goals and workouts improve. this will help you prepare for a match and also is a gerat fitness workout to gain cardio or do in rounds like MMA or boxing. Daniel Puder, born on October 9, 1981, first made a name for himself in high school. Puder finished first place in his weight division in the Central Coast Section amateur wrestling. He accomplished this while wrestling with a broken hand. The wrestling mat wasn’t the only location where Puder began demonstrating success despite the odds. As a high school student, he began his entrepreneurial career by starting several successful businesses. Puder has never been one to settle for average in anything he does. He sought out the tutelage of MMA amateur wrestling legends Frank Shamrock, Brian Johnston, Danny Chaid, and trained at the American Kick Boxing Academy in San Jose until 2008 when Puder moved to Los Angeles and started training under the TOP MMA Heavy weight coach, Eric Paulson. Whether it’s in a business meeting or in the ring, Puder has the same attitude: Success, Heart, and Improve. He has MMA competition records of 8-0 (PRO) and 20-0 (amateur). Puder gained enormous momentum when he nearly made 1996 Olympic Gold Medalist Kurt Angle tap out on national television. In October 2004 through 2006, Puder was selected from thousands of applicants to compete in
Video Rating: 5 / 5

Comments

  1. tarantula152 says:

    thats a really good ab work out for sure, like you said it has more range with it to work more of the core then just a certain targeted area.

    kudo’s guys, will be adding it to my resume!

  2. God1ess0ne says:

    Clean up your demonstrations of the exercise…. Going a speed (fast/slow) during this Jackknife won’t get you a condition for MMA. Try drawing in your knees explosively then drive them back out slowly with your abs.

  3. r1yamaha2009 says:

    thanks for make this video, it realy works ….!

  4. deanbauerdod says:

    Hell ya bro. Glad to finaly get a new video. I dunno if I got a big ball like that. Maybe one half that size. Would that work? Or does it have to be that big?

  5. knockoutworkout says:

    the page had locked us out

  6. dimsteroner says:

    its about time man ive been waitin for more new vids from u guys . keep em coming

Speak Your Mind