Personal Trainer Sue Falvey Presents Core exercises for road bikers, mountain bikers and triathletes. www.steelcityendurance.com Otheres in this series: Prone Exercises Bosu Ball Exercises Flexibility Ball Exercises Standing Exercises Lateral Movement in Cycling and Triathlon Subscribe to my channel to receive updates on additional videos and to buy the entire series on DVD. (Coming soon) Presented by Steel City Endurance, LTD. Serious Training for Endurance Athletes. What are you waiting for? www.steelcityendurance.com
Video Rating: 4 / 5
Savage ass!!
What a great athletic butt Sue!
Thanks for your time saving, effective core exercise. Your teaching video helps people around the world to be strong & happy too.
im so glad I found you !!!!
this is great! although im exhausted lol but ill get there
Awesome! Good job and great form:)
i tried it… i threw up in my mouth after 2min.
Do you plan on offering a DVD or other video format?
Fast and easy to understand! Thanks for posting this.